Facing Fears and Conflict Communications

Abigail's Mental Meanderings

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I speak of fear a lot because I am accepting the universes challenge to me to understand my fears and learn to love myself and others. I am learning that to get to the reasons I fear I need to face the emotions that I am feeling while I am caught in a cycle of fear. To do this is to understand that it is necessary to know that we naturally have emotions. It is also important to understand the causes for them and that we are often not taught how to deal with extremes of emotions. Understanding relationships and basic communication skills along with conflict resolution can get us through many fear driven conflicts. We are taught that too much of any emotion is not good. However, no one seems to really know how to truly fix these issues. We are simply taught to avoid them all together. I…

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